MEANING OF SHIRODHARA:-
The term ShiroDhara is a union of two words: ‘shir‘meaning head and ‘dhara‘meaning pouring in a stream or sprinkling. Thus ShiroDhara means pouring some oil or medicine or water on the forehead of the person for a specified amount of time. Either the oil can be directly massaged on the head, or it can be done with cotton or the liquid can be poured slowly on the middle of the patient’s forehead.It is a great way to cure your diseases with the help of Ayurvedic doctor in Gurgaon.
3 TYPES OF SHIRODHARA :-
Sneha Dhara uses herbal oil (tail) or ghee:-
The type of oil is left on the discretion of the expert and depends on whether which dosha is prominent in the individual’s nature.
Ksheer Dhara uses milk infused with herbs:-
Here milk and mixed herbs are poured on the patient’s forehead for a specified duration of time and then the milk mixture is allowed to run down to the hair unaltered.
Takra Dhara uses buttermilk infused with suitable herbs:-
In this ShiroDhara buttermilk is used instead of oil or milk and is poured on the forehead for a period of time and the liquid is allowed to run down the patient’s hair.
The head and the brain is the main operator of the body. Also many vital points of the body are located on the head. The pituitary gland is also there on the forehead and thus when the head gets nutrition and a massage the brain functions well and the entire body gets rejuvenated with the supervision of Ayurvedic Doctor in Gurgaon.
WHO BENEFITS THE MOST:-
- Individuals with post-traumatic stress disorder
- Individuals with insomnia
- Sufferers of Jet Lag
- Hypertension patients
Thus it is definitely a good idea to go for a ShiroDhara Ayurvedic Massage in Gurgaon treatment at an Ayurveda center so that your chakras get cleansed and also all the 3 doshas of the body get balanced. ShiroDhara also helps in alleviating stress and hypertension and is very useful for mental illness patients.
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